September 17

REGAL BEAGLE DAY

MIND

Warren Burger 1907

Warren E. Burger | Oyez

“Free speech carries with it some freedom to listen.”

*People can say whatever they want. You also have the freedom to ignore it.

BODY

Patrick Mahomes 1995

Patrickmahomes GIFs - Get the best GIF on GIPHY

“Two of my favorite static workouts are the deadlift and bench press, but I can’t bench press anymore because of my position. I can only dumbbell bench press, but I still love to do it. With the deadlift, I just love the explosion part of it. I guess I like it because I’m good at it, but I feel like it’s a great workout.”

*Make dead lifts and bench press your favorite workout today.

SOUL

Phil Jackson 1945

Phil Jackson GIFs | Tenor

“There must be more”

*There is more. Try to find a local class or go online to practice Zen Meditation today.

MONEY

Willard Marriot 1900

Marriott: The J. Willard Marriott story: O'Brien, Robert: 9780877476832:  Amazon.com: Books

Raised as Mormons, his kids were taught to be humble and work hard. As teenagers, they worked scrub jobs at the company as training in the Marriott way.

*Be humble and work hard. Teach these traits to those who mean the most to you. Spend the night at a Marriott for inspiration. Maybe book a room in Santa Monica to hang out at The Regal Beagle with Jack, Larry, Mr. Furley, and the girls.

ENTERTAINMENT

John Ritter 1948 – watch Three’s Company

Pin on Halloween

*Get together with two friends and watch Three’s Company. They’ll be waiting for you.

FOOD

Joe Bastianich 1968 The Really Good Burger

Joe Bastianich GIFs - Find & Share on GIPHY

Burgers: Burgers are ground fresh daily from USDA prime Black Angus B&B Las Vegas beef

Potato bun, Heritage bacon, Gorgonzola, onion, Chianti mustard

*In honor of Chief Justice Warren Burger’s birthday, enjoy Joe Bastianich’s Really Good Burger.

SNUB – Adriana Karembeu 1971 – Guinness record holder for the longest legs among female models

Celebrities Flash: Adriana Karembeu

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

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