April 17

Look to the * for today’s advice.



“Rowdy” Roddy Piper 1954

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*Just look yourself in the mirror this morning and say this out loud.


Victoria Beckham 1974

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Not only does she regularly go to the gym, she also practices Yogalosophy




*Practice Yogalosophy while listening to the Spice Girls.


Jennifer Garner 1972

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The idea of soul mates lures people into believing that marriage will be easy (our personalities fit together!) and perpetually passionate (we’re meant to be!).  It’s a popular mindset—69 percent of Americans believe in soul mates, according to a March YouGov poll.  But it doesn’t make for good marriages.



*Believing that you’ve met your soulmate is great, but you are still going to have to work on your relationship every day.


JP Morgan 1837

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Trust matters

Morgan realized the value of an honest reputation. He was testifying before a Congressional committee in 1912 when he was asked if commercial credit was based on money or property.

“The first thing is character,” he responded. “Before money or anything else. Money cannot buy it.… A man I do not trust could not get money from me on all the bonds in Christendom. I think that is the fundamental basis of business.”





*Money can’t buy trust and trust is the fundamental basis of business.


Rooney Mara 1985- watch Girl With the Dragon Tattoo

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After a seven-year absence from the silver screen, Lisbeth Salander will return in all of her punk glory next year in The Girl in the Spider’s Web. However, the franchise is making a big jump — moving away from The Girl With the Dragon Tattoo actress Rooney Mara’s portrayal in the 2011 film and replacing her with The Crown‘s Claire Foy. As it turns out, the break wasn’t entirely mutual, as Mara reportedly wanted to come back and take another shot at Ms. Salander.


*Watch Rooney Mara in Girl With the Dragon Tattoo – you won’t be able to see her in the sequel.


Sean Bean 1959

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Sean Bean’s Complete Sunday Roast or Chicken in Red Pesto Sauce

4 skinless chicken breasts
1 can tomatoes
1 tub creme fraiche
1 jar red pesto
fresh basil
fresh black olives

Brown chicken in a pot.
Meanwhile mix creme fraiche, tomatoes and 3 dessert-spoons of red pesto sauce in a bowl. Add to saucepan with the chicken and simmer on low heat for 40 minutes.
Meanwhile, cook some rice – I recommend heartily boil in the bag Uncle Ben’s!
Just before serving add basil leaves and chopped black olives.
Then, stuff your faces!

*Yes, stuff your face with Sean Bean’s Sunday Roast.

SNUB – Asaram

Review –

  • Kick ass
  • Yogalosophy
  • Work on your relationship
  • Trust is the fundamental basis of business
  • Watch Girl With the Dragon Tattoo
  • Make Sean Bean’s Sunday Roast