December 4

EMBRACE THRIFTINESS DAY

MIND

Jay Z 1969

Beka Z Rapsow GIFs - Get the best GIF on GIPHY

“I’m hungry for knowledge. The whole thing is to learn every day, to get brighter and brighter. That’s what this world is about. You look at someone like Gandhi, and he glowed. Martin Luther King glowed. Muhammad Ali glows. I think that’s from being bright all the time and trying to be brighter.”

*This quote, from the best rapper alive, sums up 365DOLF.

BODY

Niykee Heaton 1994

Best Niykee Heaton Gif Hunt GIFs | Gfycat

A DIGITAL PDF GUIDE THAT LEADS YOU THROUGH 7 DAYS OF INTENSE, DETOXIFYING TRANSFORMATION. THIS GUIDE WAS CREATED BY NIYKEE, AS A TOOL TO HELP IMPROVE HER OVERALL HEALTH WHILE LOWERING TOXICITY LEVELS. A 7 DAY MEAL GUIDE, RELYING ON SOUPS, SHAKES AND JUICES.

*Download her PDF guide and start your 7-day detox.

SOUL

Nick Vujicic 1982

Amazing AF! Nick Vujicic - GIF on Imgur

“No matter what you’ve done, no matter how bad you’ve blown it, God stands ready to accept and forgive you. He is waiting for you and His door is wide open.”

*It’s been a long year. It’s nice to know that God is willing to forgive your sins for an entire year. Check out his website for more inspiration.

God forgives you.

MONEY

Tyra Banks 1973

The Tyra Banks Show GIFs - Get the best GIF on GIPHY

Embrace Thriftiness

Banks enjoys leading a thrifty life. She admits to taking hotel shampoo and soap from her room.

*Embrace thriftiness today. See how cheap you can be. Check out the Zen habits for 50 tips for frugal living.

ENTERTAINMENT

Jeff Bridges – watch Crazy Heart

Movie Assholes — Those are the ugliest goddamn boots I've ever seen...

*Watch Bridges win an Oscar in Crazy Heart.

BONUS: Marisa Tomei 1964 – watch her win an Oscar in My Cousin Vinny

My Cousin Vinny Its A Fact GIF - My Cousin Vinny Its A Fact Mona Lisa Vito  - Discover & Share GIFs

FOOD

Dennis Wilson 1944 – crock pot Beach Boys roast hoagies

Denny Wilson drumming #igetaround | The beach boys, Surfer boy, Dennis  wilson

*Listen to Jay-Z and the Beach Boys while making their crock pot roast hoagies, then enjoy said hoagies while watching The Big Lebowski, Crazy Heart, and My Cousin Vinny,

Wash it down with a Big Lebowski White Russian.

https://www.thekitchn.com/the-celluloid-p-16-8755

SNUB – Francisco Franco 1892

Why Spain Exhuming Francisco Franco's Body, Just as Fascism Returns to  Europe

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

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