January 14



Jason Bateman 1969

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“Things happen because human beings make decisions, they commit acts, and that makes things happen.”

*Everything doesn’t just happen. YOU make decisions. YOU commit acts. That’s what make things happen. Remember this today.


LL Cool J 1968 – chest workout

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*Do LL’s chest workout while listening to “I’m Gonna Knock You Out!”


BONUS: Kacy Catanzaro 1990

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“Our goal is to be as light and lean as possible and as strong as you can be. We do lots of different kinds of pull-ups: strict pull-ups, neutral pull-ups, wide-arm pull-ups, which really get your back.”

*Do Kacy’s Ninja Warrior pull ups while continuing to listen to LL Cool J.



Andy Rooney 1919

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“I wish I could have told my Mom I loved her one more time before she passed away.”

*Tell your mother that you love her right now. If possible, in person – but by phone will do.  


Dave Grohl 1969

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“Money will kill you’, people spend their lives dying inside because of money.”

*Grohl’s mom had a stroke over money worries. Therefore he saves his money still today.


Faye Dunaway 1941 – watch Network

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*Watch Faye Dunaway win an Oscar in Network


Carl Weathers 1948

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In the Arrested Development (starring Jason Bateman) episode “Marta Complex,” Carl Weathers gives Tobias Funke a recipe for stew after seeing him nearly throw a bone away.

“Whoa, whoa, whoa. There’s still plenty of meat on that bone. Now you take this home, throw it in a pot, add some broth, a potato. Baby, you’ve got a stew going!”

*Make some Carl Weathers stew (recipe at 365dolf.com) and enjoy it while watching him in the show Arrested Development. Or Rocky or The Mandalorian or Happy Gilmore or Predator.

SNUB – Benedict Arnold 1741 – have eggs benedict for breakfast

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