July 24



Amelia Earhart 1897

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“Follow your passion and don’t give up.”

*Good advice by Amelia Earhart – follow your passion and don’t give up. Even if it kills you (or leads to your disappearance) at least you went down following your passion.


Karl Malone 1963

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“I think by lifting weights, you get power. I also think that you get focus, direction, discipline, and patience.”


*Lift weights today, using this Mailman workout. Play some pickup basketball and dominate inside. Say “hi” to your mailman today too.


Chief Dan George 1899

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“…I am small and weak. I need your wisdom.  May I walk in beauty? Make my eyes ever behold the red and purple sunset. Make my hands respect the things that you have made, and my ears sharp to hear your voice.  Make me wise so that I may know the things that you have taught your children, the lessons you have hidden in every leaf and rock.  Make me strong not to be superior to my brothers but to fight my greatest enemy –myself.  Make me ever ready to come with you with straight eyes so that when life fades as with the fading sunset, my spirit will come to you without shame.”

*The above is your prayer for today. Say it word for word from your soul. This could be your “go to” prayer each and every day.


Elisabeth Moss 1982

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“I don’t take acting that seriously. I love my work, but I do not think that I am saving the world.”

*It’s OK to love your job, but don’t take it too seriously. It’s just a job! Unless you are actually saving the world.


Jennifer Lopez 1969

43 Sexy Gif Of Jennifer Lopez Which Will Cause You To Surrender To Her  Inexplicable Beauty | Best Of Comic Books

*It was a big deal when  JLO was closing in on being 50. She’s 51 today and looks incredible. Listen to her music as you work out.


Michael Richards 1949 – Kramer’s Lobster Scrambled Eggs

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*Don’t steal any lobsters to make Kramer’s lobster scrambled eggs. Other choices for Kramer would be to make your own pizza, and your own sauce without a shirt on.

SNUB – Torrie Wilson 1975

Torrie Wilson | Torrie wilson, Wilson, Wwe gifs

Review –

  • Follow your passion and don’t give up
  • Mailman workout
  • Chief Dan George Prayer
  • It’s just a job
  • Listen to JLO music while working out
  • Make Kramer’s lobster scrambled eggs