January 6, 2022

GET YOUR SEXY BACK DAY

MIND

Rowan Atkinson 1955

Mr Bean Rowan Atkinson GIF - Mr Bean Rowan Atkinson Bean - Discover & Share  GIFs

“The problem we have online is that an algorithm decides what we want to see, which ends up creating a simplistic, binary view of society. It becomes a case of either you’re with us or against us. And if you’re against us, you deserve to be ‘cancelled’,”

*Expose yourself to a wide spectrum of opinion.

What are your thoughts on ‘cancel culture’?

BODY

Ndamukong Suh 1987

Ndamukong Suh Bucs GIF by Tampa Bay Buccaneers - Find & Share on GIPHY

“I wanted to get back into what I call my “sexy”—that means more “cut up.” There’s really nothing secretive about my training—I did a lot of squats, bench presses, 60-yard shuttle runs, and sprints.”

*Get back into your “sexy”.  Go to the gym for 3 sets of squats, bench press, and 60-yard sprints. 

SOUL

Eddie Redmayne 1982 – watch The Theory of Everything

Stephen hawking eddie redmayne the theory of everything GIF on GIFER - by  Blackwing

While there is life, there is Hope.

*Actor Eddie Redmayne plays the role of Stephen Hawking in the movie The Theory of Everything.  Watch the movie as inspiration to hold on to your beliefs. 

How did it help you hold on to your beliefs?

MONEY

Nigella Lawson 1960

N I G E L L A | Nigella lawson, Nigella, Giphy

Asked what she hoped the children would learn from her: “To know that I am working and that you have to work in order to earn money.”

*Repeat after me: “I know that I have to work in order to earn money.”  I now use it as my mantra when that alarm goes off in the morning or when things aren’t going well at work.  This is something that I will pass on to my kids. Remember that you are only working to make money for your next move. Your project of passion.

ENTERTAINMENT

Norman Reedus 1969 (Daryl Dixon) – watch The Walking Dead

Daryl Dixon GIFs | Tenor

*Watch the first season of The Walking Dead and see how valuable the redneck is during a zombie apocalypse.

FOOD

Ree Drummond 1969 – Bean Trio

The Pioneer Woman Ree Drummond GIF - The Pioneer Woman Ree Drummond Eat -  Discover & Share GIFs

*In honor of Mr. Bean’s birthday, try this Bean Trio recipe from The Pioneer Woman. And for Jameis Winston make her crab Rangoon dip.

https://www.thepioneerwoman.com/food-cooking/recipes/a35889178/three-bean-salad/

https://www.foodnetwork.com/recipes/ree-drummond/crab-rangoon-dip-5592113

BONUS: Jameis Winston 1994 – stolen crag Rangoon dip

Best Jameis W GIFs | Gfycat

SNUB – Joan of Arc 1412

Joan Of Arc GIFs | Tenor

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

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