INDIANA JONES MOVIE MARATHON DAY

MIND

Julius Caesar 100 BC

Caesar looked upon a statue of Alexander the Great and became dissatisfied with his accomplishments since he was already at the age of 32 at which Alexander had passed. Sometimes we need to compare ourselves to other greats to become great our self.

*Compare yourself to someone who was already dead at your age, who achieved much more than you have. For me it’s JFK, who died at 46. I’ll be 48 tomorrow.

BODY

Cody Bellinger 1995

“Lower-body and leg workouts are a main focus for me in the offseason. One of my favorite routines includes front squats, back squats, and deadlifts.”

“Before I train, I usually eat a protein bar to make sure I have energy. Afterwards, I like to have another bar or shake to help me recover.”

*Get energy, train, and recover like MVP Cody Bellinger.

SOUL

He Pingping 1988 – 2’5”

“For such a small man, he made a huge impact around the world. When I first met him, I knew he is very special: He always smiles, and is very mischievous. You can’t help liking him. He lights up the lives of people he knows, and is an inspiration to anyone considered different or unusual.”

*Smile all day today. Have people walk away liking you. Light up the lives of people you know.

MONEY

Ken Jeong 1969

“But just in case acting ever stalls, I still renew my medical license every year. And I still have a prescription pad. Why do you think I’ve gotten so much work in Hollywood? (Kidding, of course.)”

*Jeong made good money being a doctor but his true passion was in comedy. And that is how the world got Mr. Chow. Follow your passion not money.

ENTERTAINMENT

Harrison Ford 1942 – watch Raiders of the Lost Ark

*Make July 13^th your Indiana Jones movie marathon day each year.

SIDE NOTE – I wanted to name my son Indiana, but my wife and I have compromised (key to a successful marriage) on Henry Jones – Indiana’s real name.

FOOD

Cheech Marin 1946 – Manchaca

http://www.foodnetwork.com/recipes/cheechs-manchaca-recipe.html

*Smoke weed and enjoy Cheech’s Manchaca.

SNUB – Jessica Barth 1980

Review –

• Compare yourself to other greats
• Lower-body workout
• Light up the lives of people
• Follow your passion
• Watch Raiders of the Lost Ark
• Make Cheech’s Manchaca

PRETTY PONY DAY

MIND

Henry David Thoreau 1817

“Men are born to succeed, not to fail.”

*This is your morning mirror mantra (MMM) – “I was born to succeed, not to fail.”

BODY

Richard Simmons 1948

http://www.richardsimmons.com/site/index.php

https://www.diet.com/g/richard-simmons-diet

And if you just want a quick workout you can do in five minutes, pick Cardio One, and get your sweat on while Richard Simmons calls you a pretty pony.

https://vitals.lifehacker.com/if-you-re-missing-richard-simmons-do-his-last-youtube-1793230866

*Perform the Cardio One video from Richard Simmons – you pretty pony!

SOUL

Malala Yousafzai 1997

Malala accepted the Nobel Peace Prize on 10 December, and contributed her $1.1 million prize money to financing the creation of a secondary school for girls in Pakistan

Support Malala’s fight for girls’ education

Your gift today is an investment in Malala Fund programs that help girls around the world go to school

https://www.malala.org/

*Think of donating to Malala’s fund to help girls around the world go to school.

MONEY

Brian Grazer 1951

“In order to have value, you had to either create or manufacture ideas that had value that you could breathe life into. And that’s when I started writing ideas.”

*In order to have value, you have to create or manufacture ideas that have value. Write down your ideas and  breathe life into them.

ENTERTAINMENT

Topher Grace 1978 – watch That 70s Show

*Smoke weed in your basement and watch episodes of That 70s Show

FOOD

Bill Cosby 1937 – Cosby Pudding Shots and a Cosbypolitan

http://keeprecipes.com/recipe/howtocook/cosby-shots-pudding-shots

*Keep the party going with these Bill Cosby pudding shots. Call it a night after drinking a Cosbypolitan.

SNUB – Brock Lesnar 1977

Review –

• You were born to succeed
• Richard Simmons workout video
• Support Malala’s fight for girls’ education
• Write down your ideas and breathe life into them
• Watch That 70s Show
• Make Bill Cosby pudding shots

Look at the * for today’s advice.

HAVE ONE GREAT PURPOSE OF EXISTENCE DAY

MIND

John Quincy Adams 1767

https://www.whitehouse.gov/about-the-white-house/presidents/john-quincy-adams/

https://millercenter.org/president/jqadams

Your purpose will shape your most significant contribution.

“You must have one great purpose of existence . . . to make your talents and your knowledge most beneficial to your country and most useful to mankind.”

https://tonymorganlive.com/2016/05/30/10-leadership-lessons-john-quincy-adams/

*What is your one great purpose of existence? What can you do that will be most useful to mankind?

BODY

Andre Johnson 1981

http://www.andrejohnson80.com/

You’ll train four days per week, focusing on speed and strength. You may not be familiar with some of the explosive exercises such as speed squats or power cleans, so take the time to learn the form precisely.

https://www.mensfitness.com/sports/football/andre-johnson-football-workout-power-and-explosiveness

*Get with your trainer and do speed squats and power cleans.

SOUL

Annie Armstrong 1850

http://anniearmstrong.com

Annie believed in and followed Christ with all her heart, but it was her hands that expressed that belief in tangible ways. She spent a great amount of time typing and handwriting letters in support of missions. Many of these letters were quite lengthy and all were filled with conviction that more could and should be done in our missions efforts. Annie also never hesitated to use her hands to reach out to hug a child or distribute food, clothing and the Word of God to those in need.

Join a Mission Trip

*Sign up for a mission trip today.

MONEY

Giorgio Armani 1934

https://www.armani.com/us/armanicom

Stick to Your Vision, Stretch Your Brand, Follow Your Conscience

3 Success Lesson from Giorgio Armani

*Stick to your vision today. Follow your conscience and keep working on your business idea.

ENTERTAINMENT

Richie Sambora 1959 – listen to Bon Jovi

http://www.bonjovi.com/

Richie Sambora suggested he started becoming unhappy with the way Bon Jovi were progressing as early as 1985.

He quit the band acrimoniously in 2013 but later settled his differences with singer Jon Bon Jovi, and teamed up with his former colleagues at their induction into the Rock and Roll Hall of Fame last month.

http://www.rsoofficial.com/

*Rock out to Bon Jovi all day.

FOOD

Patrick Peterson 1990 – spinach and artichoke dip

https://www.gq.com/story/the-real-life-diet-of-patrick-peterson

I find myself walking 13 miles a week. No joke: 13 miles a week. Honestly, you find yourself thinking of so much stuff when you’re walking because, first of all, it’s quiet. When I walk, I don’t walk with my music. I just want to listen to the birds chirping, and the wind. I have peace of mind. It’s like therapy.

https://officialize.com/@patrickpeterson

https://www.azcentral.com/story/life/food/recipes/2014/08/18/cornerback-patrick-peterson-spinach-artichoke-dip/14163381/

*Try this spinach and artichoke dip. Take a long walk afterwards.

Snub – Caroline Wozniacki 1990

CHICKEN OF THE SEA DAY

MIND

Mary McLeod Bethune 1875

“From the first, I made my learning, what little it was, useful every way I could,”

*Make whatever education that you have useful in every way that you can. Be an inspiration that nothing is impossible.

BODY

Antonio Brown 1988 – 4,500 meters of sprints

The workout features five sprint distances ranging from 50 to 400 meters. As the distance decreases, the number of sets increases, topping off at five. The total workout involves 4,500 meters of sprints, which equates to over 2.75 miles of high-speed work.

*Try this 4,500 meters of sprints workout. Be grateful for what you have.

CROSSOVER: MIND – If you have been acting erratically, take today to seek out help.

SOUL

Arthur Ashe 1943

“FROM WHAT WE GET, WE CAN MAKE A LIVING; WHAT WE GIVE, HOWEVER, MAKES A LIFE.”

*You’re making a living, but are you making a life?

MONEY

Nikola Tesla 1856

“My belief is firm in a law of compensation. The true rewards are ever in proportion to the labor and sacrifices made.”

*You will be compensated in proportion to how hard you work and the sacrifices you make.

ENTERTAINMENT

Sofia Vergara 1972 – watch Modern Family

“Family is family. Whether it’s the one you start out with, the one you end up with, or the family that you gain along the way.”

*Each episode of Modern Family ends with a pretty good life lesson for family life – even if you can’t understand Gloria.

FOOD

Jessica Simpson 1980 – Italian baked eggs

“Just like I go through a bedtime process with my kids at night (bath, jammies, books, songs, repeat), I also have a nighttime ritual that helps me push pause on the craziness of the day.”

http://www.popsugar.com/fitness/Healthy-Baked-Eggs-Recipe-Weight-Loss-35145557

*Listen to some Jessica Simpson music while making her Italian baked eggs.

SNUB – Urban Meyer 1964

Review –

• Be prepared to perform every function
• 4,500 meters of sprints
• Make a living and a life
• Solve critical issues
• Watch Modern Family
• Make Italian baked eggs

STUPID IS AS STUPID DOES DAY

MIND

Minor White 1908

His students were on a serious journey of awareness, using photography as a tool for deepening their own personal understanding. His pictures took them to places they had never been before, and opened their eyes to new ways of thinking about image making and themselves.

*Get outside and take pictures today and let those pictures be a journey of awareness. Share them with friends and loved ones and actually print the pictures out.

BODY

OJ Simpson 1947

*Watch and perform O.J. Simpson’s workout video. It’s a killer.

SOUL

Jordan Belfort 1962

‘You asked if I had shame: back then, yes. Now, no. I’m not going to live my life in shame. I think that’s a toxic emotion.

*Don’t have shame today. Whatever you have done, is in the past. Only a fool would trip over something that he’s already passed. Watch the end of The Wolf of Wall Street for motivation.

MONEY

Kevin O’ Leary 1954

Money = Freedom.

“You’ll lose if you pursue money for any reason other than freedom. Nothing else can drive a person like the desire for freedom. The entrepreneurs that are pursuing freedom will find success.”

To me, freedom is the ability to do what you want, when you want, how you want.

*Pursue freedom

ENTERTAINMENT

Tom Hanks 1956 – watch Forrest Gump

*Tom Hanks and/or Forrest Gump could be used for every category in 365DOLF – mind (stupid is as stupid does), body (run across the country), soul (sing in the church choir), money (invest in Apple), food (Bubba Gump shrimp, washed down with 9 Dr. Peppers)

FOOD

Courtney Love 1964 – chicken pot pie and pineapple upside cake, washed down with Love Potion

Mini Chicken Pot Pies

https://www.kingarthurflour.com/recipes/pineapple-upside-down-cake-recipe

“I’m all about the pineapple upside-down cake”

http://www.grubstreet.com/2012/05/courtney-love-new-york-diet-includes-babbo-brooklyn-fare.html

https://www.caloriecount.com/courtney-love-potion-recipe-r721431

*Enjoy this Courtney Love chicken pot pie and pineapple upside cake, washed down with a Love Potion. It’s a killer

SNUB – Fred Savage 1976

Review –

• Get outside and take pictures
• OJ Simpson workout video
• Don’t have shame
• Pursue freedom
• Watch Forrest Gump
• Make chicken pot pie and pineapple upside down cake

HAVE A LUST FOR CONTACT DAY

MIND

John D. Rockefeller 1839

Rockefeller’s Daily Schedule:

Rising at 6 am, he read the newspaper for an hour, then strolled through house and garden from 7 to 8

Breakfast at 8, followed at 8:45 by a game of numerica (there is an app available)

From 9:15 to 10:15 he worked on his correspondence, mostly devoted to his philanthropy and investments.

From 10:15 to 12 he golfed

From 12:15 to 1 pm he bathed and then rested.

Then came lunch and another round of numerica from 1 to 2:30.

From 2:30 to 3 he reclined on the sofa and had mail read to him

From 3:15 to 5:15 he motored (drove a car?)

From 5:30 to 6:30 he again rested

7 to 9 was given over to a formal dinner, followed by more rounds of numerica.

From 9 to 10 he listened to music and chatted with guests

He then slept from 10:30 pm to 6 am

*This is your plan for today – from 6 am to 10:30 tonight. 

BODY

Jack Lambert 1952 – have a lust for contact

The scouting report on Lambert said that while he didn’t have ideal size for a linebacker, he had a “lust for contact.”

*Play football today and have a lust for contact. Actually have this attitude for anything that you do today – even when you golf, from 10:15 – 12. Go Steelers!

SOUL

Sophia Bush 1982

“My God loves everybody, and if yours doesn’t, that’s your prerogative, but don’t tell me how to live my life and don’t tell my best friends that you’re going to take away their rights.”

*Hopefully the God that you believe in loves everybody too. If not, check into that.

MONEY

Jaden Smith 1998

“Jaden has one pair of shoes … He has three pair of pants and he has five shirts,”

“He has refused to be a slave to money. I so respect that. The younger generation is less of an ownership generation, anyway … He’s like, ‘I’m not gonna let myself need things in that way’—but I would like him to get another pair of shoes.” – Will Smith

*Refuse to be a slave to money. Don’t let yourself need things.

ENTERTAINMENT

Anjelica Huston 1951 – watch Prizzi’s Honor

*Watch Anjelica Huston win an Oscar in Prizzi’s Honor.

FOOD

Kevin Bacon 1958

BONUS: Wolfgang Puck 1949 – Kevin Bacon wrapped meatloaf

http://www.thedisneychef.com/2012/10/wolfgang-pucks-bacon-wrapped-meatloaf.html

*In honor of Kevin Bacon, serve Wolfgang Puck’s bacon wrapped meatloaf to your dinner guests from 7 – 9. 

SNUB – Dr. John Pemberton 1831 – Have a Coke and a smile

Review –

• John D. Rockefeller daily plan
• Play football
• Have a God that loves everybody
• Don’t be a slave to money
• Watch Prizzi’s Honor
• Make Kevin Bacon wrapped meatloaf

HOT POCKETS APPRECIATION DAY

MIND

Satchel Paige 1906

“How old would you be if you didn’t know how old you are?”

*How old would you be if you didn’t know how old you are? As I type this I am 47 but don’t feel a day over 45. Regardless, I am hoping to change my life through 365DOLF, and hopefully you are too.

BODY

Lisa Leslie 1972 – squats while brushing your teeth

“My favorite workout involves an electric toothbrush and whole lot of squats. If you get an electric toothbrush it usually runs for two minutes [and] you do four quadrants of your mouth. While at the same time, you can do your squats. So I do my squats probably for a minute, which gets me about 50 squats in a minute and then I do leg lifts and raises for the other minute. That pretty much gets my teeth cleaned and my butt toned.”

*Tone your butt while brushing your teeth. This is a suggestion that you should do today and carry on doing it every day.

SOUL

Theodore McCarrick 1930

The day before Pope Francis was to be formally installed at the Vatican in 2013, Cardinal Theodore McCarrick was celebrating Mass in St. Peter’s Basilica when he passed out at the altar and had to be rushed to the hospital.

“I guess the Lord isn’t done with me yet,” he told the pope.

“Or the devil doesn’t have your accommodations ready!” Francis shot back with a laugh.

*Does the Lord still need you to live or is the devil getting your accommodations ready?

MONEY

Otto Frederick Rohwedder 1880

On July 7, in 1928, a bakery in Chillicothe, Mo., was the first to sell pre-cut bread using Otto Frederick Rohwedder’s invention: the automatic bread-slicing machine.

*What can you invent that is the best thing since sliced bread?

ENTERTAINMENT

Ringo Starr 1940

His music has always come from his warmth, humor, and exceptional skill, manifesting in songs we know and love.

*Listen to Ringo and The Beatles today, all day.

FOOD

Jim Gaffigan 1966 – Hot Pockets

Jim Gaffigan’s best Hot Pocket punchlines

“I saw a commercial for a chicken pot pie Hot Pocket. Now they’re just messing with us. It’s just a matter of time before, ‘Have you tried the hot pocket Hot Pocket? It’s a Hot Pocket filled with a Hot Pocket. It tastes just like a Hot Pocket!’”

*See if you can have a breakfast Hot Pocket for breakfast, a lean Hot Pocket for lunch, and a chicken pot pie Hot Pocket for dinner.

SNUB – Toni Garrn 1992

Review –

• How old would you be, if you didn’t know how old you are?
• Do squats while brushing your teeth
• Is the devil getting your accommodations ready?
• What is your sliced bread invention?
• Listen to The Beatles
• Eat Hot Pockets

ROCKY MARATHON DAY

MIND

George W. Bush 1946

“Life is good.”

“If you’re a leader, you have to have principles that are inviolate, and make tough calls.”

*Life is good. Have no regrets today. Stick to your principles, even if it’s a tough call.

BODY

Kevin Hart 1979 – 4 am workout

“I try to make sure that, no matter how busy our day is, we find time to train,”

“If our day starts at 5 in the morning, that means we need to go to the gym at 4.”

BONUS: 50 Cent 1975

https://www.muscleandfitness.com/workouts/workout-routines/50-cents-fine-tuned-workout-routine

*Be like Kevin Hart and do this 50 Cent workout at 4am. Go shorty it’s your birthday!

SOUL

Dalai Lama 1935

“The topic of compassion is not at all religious business; it is important to know it is human business, it is a question of human survival.”

*You don’t have to be religious to be a good person. Have compassion today.

MONEY

David Karp 1986

“I’ve made so many mistakes through the years, but I’ve made so many fewer mistakes thanks to some really experienced, thoughtful people I’ve met along the way.”

*Limit your mistakes by seeking out a mentor. If you don’t have one yet, take today to seek one out.

ENTERTAINMENT

Sylvester Stallone 1946 – watch Creed

*If the mood should strike, turn today into a Rocky marathon, ending with Sly almost winning an Oscar in Creed –  good thing you already worked out at 4 am.

FOOD

Tia Mowry 1978 – fried chicken and bacon waffles

One Must-Have Dish at Her Last Supper: “Fried Chicken”

http://www.cookingchanneltv.com/recipes/tia-mowry/fried-chicken-and-bacon-waffles.html

BONUS: Tamera Mowry 1978

*After that 4am workout, enjoy Tia Mowry’s fried chicken and bacon waffles – you’ve earned it.

SNUB – Zion Williamson 2000

Review –

• Have no regrets
• 4 am 50 Cent workout
• Have compassion
• Seek out a mentor
• Watch Creed
• Make fried chicken and bacon waffles

BE BOLD BE BRAVE BE YOU DAY

MIND

Susan Wojcicki 1968

Wojcicki by 2006 was running Google Video — which was getting trounced by YouTube

Wojcicki’s solution to that problem shows her calm under fire. With just a day’s notice, she developed and presented to Google’s board the financial model justifying the $1.65 billion purchase.

*Show calm under fire today and be looking for a way to turn a negative into a positive.

BODY

Megan Rapinoe 1985 – play soccer

http://www.rapinoe.us/

Take Players On

Shield the Ball

Whip Those Crosses In

Get Your Head Up & Take Shots

*Her website will encourage you to BE BOLD, BE BRAVE, BE YOU – do that while playing a game of soccer today.

SOUL

PT Barnum 1810

The first essential of prayer is that it be in faith. Barnum’s Universalist Church is the only one that believes in success.

*Look into the Universalist Church – it may be for you. Also watch The Greatest Showman for both Soul and Money motivation.

MONEY

Chris Cline 1958

Cline spent time down in the mines before moving to the management. Unlike some billionaire inheritors, he has experience down in the pits and knows the base functionality of his business. He’s lived it.

*You have both life and job experience. Why can’t you move to the management side of the business and run it the way you wish it was operating now.

ENTERTAINMENT

Huey Lewis 1950 – Listen to Huey Lewis and the News

*Listen to some classic, feel-good, 80s rock and roll – Huey Lewis and the News. Because it’s hip to be square.

FOOD

Edie Falco 1963 – cinnamon toast

Breakfast of champions: Edie Falco’s cinnamon toast

http://www.theguardian.com/lifeandstyle/2015/oct/03/breakfast-of-champions-edie-falco-cinnamon-toast

*After a long night of the 4^th, wake up to some cinnamon toast to start the 5^th. Compliments of Mrs. Soprano, or Nurse Jackie.

SNUB – Shohei Ohtani 1994

Review –

• Show calm under fire
• Play soccer
• Look into the Universalist Church
• Use your life and job experience
• Listen to Huey Lewis and the News
• Make cinnamon toast

BORN ON  THE 4TH OF JULY DAY

MIND

Calvin Coolidge 1872

“You can’t know too much, but you can say too much.”

*For a guy nicknamed “Silent” Cal, this speaks volumes. Speak as little as possible today.

BODY

The Situation 1982 – your playbook for today

1) Eat every few hours. Aim for six small meals per day—three meals and three protein shakes.

2) Drink tons of water.

3) Choose lean proteins, fruits, and veggies.

4) Get six to eight hours of sleep.

5) Avoid simple carbs and junk calories.

*Sound advice from the Situation. Much better than GTL (gym, tan, laundry). Use this as your eating playbook today. Splurge with a canteen dog to celebrate the 4^th.

SOUL

Bill Withers 1938

Unconvinced that music would pay off, he held on to his day job until he was laid off in the months before the album’s release.

*Listen to Bill Withers today – it’s good for your soul.

MONEY

George Steinbrenner 1930

Steinbrenner believed that he would always get what he paid for, and so he was willing to pay the very most.

*I know the goal is to save money, but think long term when buying things like a car or a washing machine. Get the best and save money in the long run.

ENTERTAINMENT

Ron Kovic 1946 – watch Born on the Fourth of July

THEY CONSIDERED ACTUALLY PARALYZING TOM CRUISE.

There is a nerve agent that would paralyze Cruise for a few days, and Cruise was open to the idea of using it.

*Yesterday was Tom Cruise’s birthday (born on the 3^rd of July), watch him play the role of Ron Kovic today in Born on the Fourth of July.

FOOD

Andrew Zimmern 1961 – Canteen Dog and caramel apple pie.

http://andrewzimmern.com/2015/07/09/andrew-zimmerns-canteen-dog/

The only way to improve on a classic apple pie is to layer the filling with decadent homemade caramel sauce.

https://andrewzimmern.com/2017/11/17/andrew-zimmern-cooks-caramel-apple-pie-michelle-gayer/

*It’s the 4^th of July, you’ve got to have a hot dog and some apple pie.

SNUB – Isabeli Fontana 1983

Review –

• Stay silent
• Have a day like ‘The Situation’
• Listen to Bill Withers
• Splurge for high quality
• Watch Born on the Fourth of July
• Canteen dog and caramel apple pie