March 4



Knute Rockne 1888

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“Most men, when they think they are thinking, are merely rearranging their prejudices.”

*Truly think today. Don’t just rearrange your held to beliefs. See if you can learn something today that will end one of your prejudices.


Landon Donovan 1982

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Donovan’s weight training concentrates on the lower body and core, so there are squats, lunges, lateral jumps and Olympic weight lifting exercises, such as hang cleans and push presses.

*Lower body again today. Squats, lunges, lateral jumps, hang cleans, and push presses. Then go play some soccer.


Rebecca Gratz 1781

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Rebecca Gratz believed that with an “unsubdued spirit” she could overcome all of life’s difficulties.

*Have an “unsubdued spirit” today so you can overcome all of today’s difficulties.


Drew Houston 1984

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“For any of you who had dogs, you know what a dog chasing a tennis ball looks like. Nothing will get in the way. Finding something you’re obsessed with. The founders of companies who go for a long time are solving problems they’re obsessed with. That for me was the start of Dropbox.”

*Be like a dog chasing a tennis ball. Let nothing get in the way of starting your dream business.


Antonio Vivaldi 1678

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*Relax, unwind, and stimulate your mind while listening to Antonio Vivaldi.


Draymond Green 1990 – Taco Bread Tacos

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“My favorite food… if you ever want to go… I’m from Saginaw, Michigan, we got this taco — we call it taco bread — some people call it tortillas. It’s taco bread though. We got this taco bread store called Vargas and they make the best corn tortillas and flour all that, it’s incredible,”

*If you don’t get a chance to order the taco bread, try making your own, or look for something similar in stores, or simply make it a night out at the best local taco spot in town.

SNUB – Patricia Heaton 1958

Review –

  • End a prejudice
  • Lower Body Workout
  • Have an “unsubdued” spirit
  • Be a dog chasing a tennis ball
  • Listen to Antonio Vivaldi
  • Eat taco bread tacos

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

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